Welcome to Work & Worth Coach

Career Change Coach for When the Work Stops Working

You didn’t see this coming. The role disappeared, the industry shifted, or you’ve simply hit a wall you can’t push through anymore. Whatever got you here, you need to figure out what’s next, and you need to do it without losing ground.

I’m Cristin Downs. I’ve guided hundreds of experienced professionals through career transitions. The kind where the stakes are real and starting over isn’t an option.

Cristin in blue flower shirt
Cristin in a black sweater, pointing one finger up toward her side

Let’s say the quiet part out loud

You got into this work because it mattered. You believed in it, maybe you still do. But at some point the gap between what the work meant and what it was actually costing you became impossible to ignore.

The chronic exhaustion. The financial anxiety that doesn’t match your level of commitment. The realization that the industry isn’t going to fix itself, and “hang in there” has stopped being advice and started being a deflection. You’ve been told this is just how it is. That meaningful work comes with these trade-offs. That you should be grateful.

You’re not ungrateful. You’re just done.

The hardest part isn’t leaving. It’s leaving without feeling like you failed. Without losing the income, credibility, and momentum you’ve spent years building. That’s what most career change advice gets wrong. It’s built for people with nothing to protect. You are not that person.

Here’s what working together looks like

This is a structured process, not a coaching relationship where we talk through your feelings until something clicks. We get clear on where you’re going, build the strategy to get there, and handle everything it takes to move: resume, LinkedIn, applications, interviews, offers. You don’t need to become an expert in the modern job market. That’s what I’m here for.

Cristin in a black sweater with her finger pointing to the side

This is for you if

You’ve built real experience in work that mattered: education, healthcare, nonprofits, the public sector, creative fields, or anywhere else the mission came first and the compensation came second. You’re done explaining away the burnout. You want stability and values, not a choice between them. And you want to make this transition correctly, without panic, without starting over, and without leaving money on the table.

If you’re looking for someone to tell you to follow your passion or hand you a quiz that reveals your dream job, I’m not the right fit. But if you’re ready to move strategically and you want someone who has done this hundreds of times in your corner, the right place to start is a short intake I read personally. 

You tell me where you are.

I’ll tell you what I think.

Real Client Results

Hear From My Clients

Jennifer Irwin's Headshot

“I accepted a fully-remote position, above my target salary range, doing work that I enjoy.”

Working with Cristin is like working with an expert, coach, friend, and cheerleader all in one. In the end, I accepted a fully-remote position, above my target salary range, doing work that I enjoy and wanted to do more of – all the major points I had hoped for but didn’t think would be possible.

Jennifer Irwin, Higher Ed to Technical Program Management
Christie Nadratowski's Headshot

“Cristin helped me secure a $60k overall raise in my earning potential from the first search to the second.”

“Cristin helped me secure a $60k overall raise in my earning potential from the first search to the second. It’s hard to imagine doing that on my own!”
Christie Nadratowski, Ed Tech to IT Customer Success
A headshot of Christine Palmer

“I got everything we worked to achieve. I was able to pivot from my 20 year career and take my skill set elsewhere.”

“I got everything we worked to achieve. I was able to pivot from my 20 year career and take my skill set elsewhere. I increased my salary by 38k. My confidence soared and I am currently working for an organization where my expertise and talents are respected.”

Christine Palmer, Admissions to Customer Success
Kyle Fowler's Headshot

“And one of the greatest lessons Cristin taught me was to value myself.”

“She made the “not easy” easier. Cristin was my cheerleader the entire time. And one of the greatest lessons Cristin taught me was to value myself. She has completely changed my perspective on so many things which I can’t thank her enough for.”

Kyle Fowler, One Post Pivot from Entertainment to Account Management to Customer Success

Read & Listen

Need immediate insight? Check these out.

With a blog, podcast, and LinkedIn newsletter, there are many ways to get assistance with your need right now.

A woman considering leaving meaningful work sits on the ground in front of her couch, thoughtful and contemplative

Leaving Meaningful Work

Ready to leave meaningful work? A clear, practical guide to leaving without burning it all down.

Read the essay now.

Blue text on a green background with a picture of Christie. Text says: Leveraging Transferable Skills to Leave Higher Education

Pivoting Out of Higher Ed

Listen to how my client Christie pivoted from ed tech to IT customer success! Great episode for hearing more about transferable skills.

Listen to the episode now.

A photo of a terrified looking white woman with the text "Boo! The Job Market Is Haunted. Here’s how to navigate the ghosts"

Ghost (Jobs) Are Real

Ever thought a job you applied to wasn’t real? Guess what – it probably wasn’t! Learn more about ghost jobs and how they’re haunting us all.

Read the newsletter on LinkedIn now.